In the spirit of feeding my peeps healthy, whole food that tastes delicious, I have rounded up 7 Healthy Holiday Appetizers.
I’m getting hungry just looking at them!
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Loved the 21-day program and learned a lot. 1. I feel much better avoiding white flour products, 2. snacks that include protein, fat, and carbs do keep me from getting hungry sooner, and 3. it’s important to keep a vigilant eye on hidden sugars. Thanks for your guidance and suggestions; and I enjoyed all the comments, ideas, and recipes
I am final detoxing from all the junk I put into my body from the holidays.- Carole S.
I really benefited from this! I’m really making very conscious choices; have lost weight and am really trying to keep the momentum. Being healthy is so worth it! We gain so much and only lose what we don’t need! I do feel an increase in energy and over all well-being! Thank You Lynn!!!
I have hated Brussel Sprouts for as long as I can remember. I agreed with my brother who always said, “They’re Nature’s killer – they warn you with their terrible taste!” But maybe my tastes have changed, or maybe I finally found a way to cook them that made them sweet and savory and crunchy more »
I recently listened to a podcast interview with Jane McGonigal. I didn’t know who Jane was before this interview, but I like Tim Ferriss – the interviewer – so I was willing to take a listen. Jane is a game researcher and game designer, and her message is that games are a fantastic platform for more »
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