OMG Delicious Roasted Brussel Sprouts

OMG Delicious Roasted Brussel Sprouts

I have hated Brussel Sprouts for as long as I can remember.  I agreed with my brother who always said, “They’re Nature’s killer – they warn you with their terrible taste!” But maybe my tastes have changed, or maybe I finally found a way to cook them that made them sweet and savory and crunchy more »

The 7 causes of cravings (and how to deal with them)

The 7 causes of cravings (and how to deal with them)

Why do we sometimes crave foods that are “bad” for us or just plain strange?? Many people view cravings as weakness, but really they are important messages from our bodies, meant to help us maintain balance. When you experience a craving, deconstruct it. Ask yourself, what does my body want and why? Here are a few common reasons or clues you can use to help deconstruct your own cravings:

Dairy-free, sugar-free, chocolate cream pie

Dairy-free, sugar-free, chocolate cream pie

Happy Pi Day! (3/14/15) To honor this once-a-century event, we must eat pie. I’ve been craving chocolate like crazy lately, so I decided to try making something chocolaty and creamy — but I didn’t want something full of sugar and cream. A few weeks ago, I tried this raw vegan chocolate pudding recipe from Ohsheglows.com. more »